Come experience for yourself the remarkable potential Connected Breathwork has to offer to not just to relax and recharge but to make deep lasting changes in all areas of your life.

In this fully immersive workshop Russell will introduce and demonstrate the practice of Connected Breathwork before leading the group in a fully guided breathing session.

Tickets are free for this introductory event but must be be booked here. If the session is meaningful to you and you with to make a donation to a charity of your choice please do, or alternatively one of my favourites is Silver Chain.

Please wear comfortable clothes and bring a water bottle.