Feeling stressed, anxious or heading towards burnout?
Come and experience for yourself the remarkable power of connected breathwork to restore balance, peace and calm in your life.
In this 3hr workshop I’ll be introducing you to the basics of this powerful self-healing practice before guiding the group through a full connected breathing session.
Tickets are $80 and are available here.
Please wear loose, comfortable clothing and bring a water bottle. 
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    Earlier Event: December 23
          Body & Breath - Conscious Movement & Connected Breathwork
        Later Event: February 8
          Take a Breath - Breathing Circle for Busy Mums (and Dads too!)